Pregnancy takes a toll on your body, but you can regain control after birth. Enough rest, proper nutrition and a bit of exercise will go a long way in helping you regain your shape. However, food and workouts will only fix some things. Stretch marks, loose skin and saggy breasts require better approaches. At 4Beauty, we specialize in cosmetic treatments in Miami. Our board-certified surgeons can help you with weight loss after pregnancy, stretch marks and total body makeovers to resume your pre-pregnancy trim.
Best Ways to Get Your Body Back After Pregnancy
Below are 5 tips to help you get your body back after pregnancy.
1. Lose the Weight
To get your body back, you first need to lose the additional pounds gained during pregnancy. You can achieve this through nutritional changes, but the baby needs nutrient-rich milk for six months. Excercise is also helpful, if possible. But you won’t have the strength or time to spend hours exercising with an infant or toddler to tend to. Still, our board certified plastic surgeons and med spa practitioners in Miami are available help you determine the most feasible approaches to help you shed the extra pounds.
2. Treat Stretch Marks
Pregnancy stretch marks can take forever to go away, which is why ‘how to get rid of stretch marks’ is among the popular questions mothers ask shortly after they give birth. Other popular SERP inquiries include, ‘what are stretch marks’, and ‘do stretch marks go away‘.
Your skin stretches during pregnancy and will retract after birth. But this can take several months or may never happen, depending on your diet and lifestyle. 4Beauty offers various solutions for moms who want to tighten loose skin after pregnancy. We have both surgical skin tightening and non surgical skin tightening options. Our doctors can help you choose the best stomach skin tightening treatments, including tummy tuck surgery. We also offer skin tightening for inner thighs and can help you fix sagging skin on buttocks.
4. Get Rid of Varicose Veins
Varicose veins can develop throughout pregnancy due to the increased pressure on the pelvic area and lower circulation. Dr. Mendieta and his staff offer comprehensive varicose veins treatments, including laser ablation, litigation and stripping, radiofrequency treatment and sclerotherapy. Our cosmetic surgeons and med spa practitioners will help you find the best treatments for your condition, including non invasive methods.
5. Consider Mommy Makeover
Do nipples return to normal size after pregnancy? Can you lift your breasts without surgery? These are among the top concerns among nursing mothers. At 4Beauty, we provide Mommy Makeovers to help restore your pre-pregnancy body shape. Our makeover covers nipple augmentation, breast augmentation options, butt implant surgery, Brazilian body sculpting and full body plastic surgery.
There’s no one treatment fit-for-all when it comes to getting your body back after pregnancy. Diet, exercise, non invasive cosmetic treatments and plastic surgery can all work in tandem as a plan for getting your pre pregnancy body back. Working with the best body sculpting plastic surgeon in Miami offers a chance to get quick results. At our 4Beauty South Florida plastic surgery center, we fix common issues like weight gain, loose skin, stretch marks and varicose veins. We also offer anti aging and cosmetic treatments.
Call 305-860-0717 today to schedule a consultation and start getting your body back! We are standing by and ready to answer all of your questions. You may also contact us online.
Motherhood is not a prerequisite for a Mommy Makeover. That means anyone can have the procedure performed regardless of their parental status. Weight loss, aging, and genetics are factors that can cause significant changes to the breasts and bodies.
Mommy Makeover after Weight Loss
Deflated breasts and loose skin on the belly, arms, and thighs are common after significant weight loss. Many women want to eliminate these concerns for health and confidence reasons.
This excess skin can be uncomfortable and unsightly, and some women will not feel like their weight-loss transformation is complete until after it is gone.
Will I Have Problems Getting Pregnant after a Mommy Makeover?
Mommy Makeover procedures do not in any way affect your future pregnancies. However, as you well know, having children can be stressful on the body. A future pregnancy can potentially reverse the effects of your Mommy Makeover, particularly for the tummy-tightening results since weight gain will stretch out the skin and abdomen muscles.
The breast tissue will also stretch, leading to sagging and droopy breasts. This could ultimately necessitate the need for another breast enhancement procedure to correct the changes and restore your results.
There are women who easily bounce back to their desired bodies post-pregnancy, but this doesn’t happen to everyone. While many plastic surgeons recommend waiting until you are done with childbearing to have a Mommy Makeover, this is not a requirement.
The ideal time for a Mommy Makeover differs between patients, and only you will know when the right time is for you.
When is the Best Time to Get a Mommy Makeover?
Although the decision to have a Mommy Makeover will depend on your unique needs and desires, the best choice is to wait until you are done with having children. However, as discussed above, there may be special instances when the procedure is ideal, such as after significant weight loss.
Further, it’s best to ensure that you are within 10 to 15 pounds of your goal weight before the procedure, as losing significant weight after the surgery is likely to cause more skin laxity as your body shrinks.
Find Out More About Getting a Mommy Makeover in Miami with Dr. Mendieta
Ultimately, the best way to determine if a Mommy Makeover is right for you is to schedule a consultation with Dr. Mendieta to evaluate your medical history, discuss your desired results, and create a personalized treatment plan that works for you.
Contact us today at 305-860-0717 to learn more about how a Mommy Makeover can help you reach your aesthetic goals, whether you are a mother or not.
When researching the Mommy Makeover, many women seek to answer one of the most commonly asked questions surrounding the procedure: will a Mommy Makeover get rid of cellulite?
The answer is maybe. Many factors may make cellulite treatable with the liposuction portion of a Mommy Makeover. However, it will likely require a specialized treatment from Dr. Mendieta. This is why it is important to undergo a consultation with the doctor to fully evaluate your physique to determine if dramatic, or moderate cellulite reduction is possible with liposuction and a Mommy Makeover.
What Is Cellulite and Why Is It so Hard to Get Rid Of?
Cellulite is the dimpling of the skin. This is caused by the development and tightening of fibrous connective tissue strands throughout fat deposits that pull too tightly on certain areas. Cellulite can also be understood as an imbalance in the relationship between the skin, fat deposits, and connective tissues. Because of this deep fibrous relationship, it can be difficult for diet or exercise to eradicate its appearance.
How Would a Mommy Makeover Get Rid of Cellulite?
A Mommy Makeover that includes liposuction can remove fat deposits in a given area; perhaps lessening the appearance of the cellulite without necessarily removing it.
Another way a Mommy Makeover may get rid of the appearance of cellulite is by removing the areas responsible for the cellulite entirely. This would occur through the excision of skin common in body contouring. However, the primary functions of most Mommy Makeover surgeries are the comprehensive transformations of the breasts, abdomen, and underlying body fat.
For most patients, the removal of cellulite after a Mommy Makeover isn’t dramatic. Instead, it is typically a bonus enhancement of sorts (in comparison to the primary results offered by a Mommy Makeover). Because of this, a more modified approach to your Mommy Makeover is required, and it is important to consult with Dr. Mendieta.
A specialized Miami Makeover is a more personalized and signature take on the Mommy Makeover from Dr. Mendieta may be of better benefit when trying to remove the appearance of cellulite.
What Other Cosmetic Treatments Can Get Rid of Cellulite?
To more directly address cellulite in the buttocks (one of the most common areas), patients may want to consider butt injections. By applying acute injections of Sculptra® Aesthetic, Dr. Mendieta can fill out the dimple areas of cellulite and make them plumper. In this way, patients can enjoy a more sculpted appearance of smooth; curvaceous contours in their bottom; and enjoy the stimulation of new collagen production that may break up the fibrotic bands that create cellulite.
Want to Learn More About Mommy Makeover in Miami, FL?
What Does a Mommy Makeover Consist of?
